{"id":6004,"date":"2013-07-01T08:59:59","date_gmt":"2013-07-01T12:59:59","guid":{"rendered":"https:\/\/sevaniskin.com\/blog\/?p=6004"},"modified":"2013-09-02T19:01:27","modified_gmt":"2013-09-02T23:01:27","slug":"drink-yourself-beautiful-with-these-refreshing-all-natural-beauty-drink-recipes","status":"publish","type":"post","link":"https:\/\/sevaniskin.com\/blog\/2013\/07\/01\/drink-yourself-beautiful-with-these-refreshing-all-natural-beauty-drink-recipes\/","title":{"rendered":"Drink Yourself Beautiful With These Refreshing, All Natural, Beauty Drink Recipes"},"content":{"rendered":"

Here at Sevani,\"beauty<\/a> we talk a lot about what we put on our skin.\u00a0 But, what we put into our bodies is just as important<\/em> as what we put on<\/em> them.\u00a0 Fresh, organic fruits and veggies are so important, and often, so lacking in our diets.\u00a0 When you give your body all these live, nutrient rich foods though, you’ll feel and see the difference.<\/p>\n

Too help you get more fresh fruits and vegetables into your diet – and because it’s summer and it’s hot out – we thought we’d share these refreshing, all natural options for drinking yourself beautiful, along with some of the specific beauty drink recipes we enjoy every day around here.<\/p>\n

Juicing<\/em><\/h1>\n

One of the easiest ways to increase your fruit and veggie intake is to start juicing<\/em>.\u00a0 You can create all your own amazing, and totally fresh juices filled with greens, berries, citrus, and whatever else you’d like!\u00a0 We’ve posted some of our favorites below.<\/p>\n

Lemon Water<\/em><\/h1>\n

Lemon water<\/a> is an excellent beauty drink to have whenever possible.\u00a0 Lemons actually have a variety of benefits for the entire body, including Vitamin C, and anti bacterial properties which also benefit the skin.\u00a0 Plus, adding a slice of lemon\u00a0 or a squeeze of lemon juice to your water is so easy, it’s almost silly not to drink lemon water instead of plain!<\/p>\n

Iced BeauTEA<\/em>\"iced<\/a><\/h1>\n

Iced tea is a traditional summer drink.\u00a0 By choosing red, white, or green tea<\/a> your iced tea will taste amazing and provide some priceless beauty benefits including antioxidants, along with Vitamins E, and C, iron, and more.<\/p>\n

If you’re creative in the kitchen, you can easily take this info and make your own beauty drinks.\u00a0 If, on the other hand, you enjoy following a good recipe, here are a few of our personal favorites.<\/p>\n

Sevani’s Beauty Drink Recipes<\/span><\/h1>\n

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Berry Greens Juice<\/em><\/h1>\n

2-3 Kale Leaves<\/p>\n

1 C spinach<\/p>\n

1 C Blueberries<\/p>\n

1 C Strawberries<\/p>\n

1 Orange<\/p>\n

1 Carrot<\/p>\n

Run through your juicer and enjoy right away while super fresh!<\/p>\n

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Lemon Water with Berries<\/em><\/h1>\n

To an 8 oz glass of water add, the fresh squeezed juice and pulp of 1\/2 a lemon, and if you like, a handful of frozen berries gently smashed.<\/p>\n

Or for a nice twist, freeze the lemon and\/or berry juice in an ice tray, then add to your glass of water as needed.<\/p>\n

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Rosehip Beauty Tea<\/em><\/h1>\n

for 1 cup of tea, add<\/p>\n

several rose hips<\/p>\n

red and\/or white tea leaves<\/p>\n

licorice root<\/a><\/p>\n

lemongrass<\/p>\n

to your tea ball or into your cup of tea.\u00a0 Steep.\u00a0 Strain. And enjoy!<\/p>\n

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Enjoy all of these recipes regularly for best results.\u00a0 And, remember, especially in the summer, but really all year long,\u00a0 stay hydrated with beauty drinks and you’ll look and feel your best every day!<\/p>\n

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