The Basics Of The Three Ayurvedic Skin Types

After years of meticulous research, Ayurvedic medicine was one of the inspirations behind my “special blend” of ingredients selected for the Sevani line of certified organic and cruelty free skin care products, as they offer a completely natural combination and yet are still just as effective as their toxic counterparts; usually more so.

According to Ayurvedic principals, there are three constitutional doshas (or types) –  Vatta, Pitta and Kapha which are present in varying degrees within each person.  Keeping these doshas in balance is the key to the health and wellness of all the systems of the body, including the skin.  The strategies for keeping the doshas in balance differ based on which is the predominant one for the individual.

While I was conceiving the formulations for Sevani, I studied the characteristics of the different types of doshas, the resulting skin types of those individuals with each predominant dosha, as well as the prescribed treatments for balancing and addressing them.  I thought it would be fun to share  some of what I learned with all of you awesome readers.  So, read on and discover which of the 3 Ayurvedic skin types you are!

Vatta (Air and Ether)

Those with a primarily Vatta dosha have skin that can be described as fine or delicate yet also dry and flaky.  The skin is often thin and although these individuals are more susceptible to signs of aging like wrinkles and fine lines, they’re also blessed with less acne and often that fine porcelain look coveted by many.  Those with a Vatta skin type are usually prone to exczema and other skin irritations common to sensitive skin and are drawn to warmth and light.  Hydration is essential for this skin type as is consistent application of creams that soothe and protect.

Pitta (Fire and Water)

Those with a dominant Pitta dosha are quite opposite of those with Vatta.  Pitta craves coolness and is actually aggravated by heat.  As a result, those with Pitta skin are easily sunburned and have problems with inflammation, irritation, redness, etc.  Pitta skin is fair, often with freckles and/or moles,  and is known to emit a warm glow.   Pitta skin requires great care and is prone to conditions such as rosacea, pigmentation issues, rashes, and is quite sensitive overall.  Support the Pitta skin type with skin care products that help reduce inflammation, sooth,  and help prevent redness and rosacea.

Kapha (Earth and Water)

Kapha skin is characterized by oiliness, large pores, and is often cool to the touch.  As a result, those with Kapha skin are prone to severe acne and blackheads, but, also have the benefit of thicker skin which helps delay signs of aging along with skin that feels very soft to the touch.  These individuals often experience water retention too and, must cleanse very regularly to prevent breakouts as well as infections.

Overall, you can be sure that regardless of your Ayurvedic skin type, skin care products with harsh chemicals and abrasives should not be used, ever, as they will only further imbalance the body.  Instead natural remedies, like the skin care products made by Sevani, are recommended to bring the skin and the entire body into balance thereby treating the issues experienced by all the ayurvedic skin types.  Our products are formulated with “balance” and “nature” in consideration as this is what offers the ultimate health and  harmony for everyone; plants, animals, and the earth; as well as us human types!

Questions; you can always email me and I’ll be happy to try and help.  Better yet, leave a comment and lets get a discussion going so even more people can be helped naturally with the power of Ayurveda.